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Surviving Christmas with a Newborn
If you are about to enjoy your first Christmas with a brand new baby, congratulations! It definitely makes the Christmas holiday even more special. It can also be a little overwhelming as you get through those sleep deprived nights as...
If you are now spending time at home and expecting baby, its the perfect time to start prepping your home for baby’s arrival. There will be no better time to start planning and preparing, if nothing else it will hopefully...
#WeCareToShare Join us 11th – 17th May A week long maternal mental health campaign to encourage, motivate and uplift one another We are all feeling a little disconnected from our support network of family and friends. This is felt even...
My Maternal Mental Health Experience
As we kick of our week long maternal mental health campaign, Care To Share, our very own Co-Founder, Sinead Murphy shares her personal experience and struggles with maternal mental health in the hope that it will help someone else feeling...
Maternal Mental Health Resources
Pregnancy is such an exciting time, but it can also bring anxieties and fears for a lot of new mums, mums-to-be and Dads. More than 1 in 10 women develop a mental illness during pregnancy or during baby’s first year...
Your postnatal body and reclaiming yourself
by Jules McKeen, Sarka London Maternal mental health is something extremely close to our hearts at Sarka London. The impact on a woman of having a baby is monumental, even for those of us lucky enough not to suffer from a...
There are lots of apps available out there for expectant and new mums (and dads). A lot of them offer similar resources and information such as health advice, week by week pregnancy trackers etc but there are also lots of...