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Pregnancy Cravings: When They Start & What's Normal
Becoming a mother is an extraordinary journey filled with many unique experiences, including the often bewildering world of pregnancy cravings. Whether it's a midnight urge for a cheese sandwich or an inexplicable desire for strawberries with mustard, these whims can...
Cognitive and Emotional Benefits of Bath Time
Not only does regular bathing maintain your baby’s hygiene and wellbeing, bath time actually has many cognitive and emotional benefits which will encourage development. All the senses that are engaged during this special time encourage their brain to really focus...
What to Eat & Avoid in Pregnancy
By Nichola Ludlam-Raine, Registered Dietitian and Mummy Blogger @mummynutrition (http://mummynutrition.com) A healthy diet is important at any time, however it is vital for mums-to-be as demands on the body are increased during pregnancy. Eating a balanced diet will help your...
Top tips for newborn night feeds
The first few months with baby can be exhausting with the constant cycle of feeding. Its important that you get as much sleep as you can. With night feeds, settling baby after a feed as calmly and smoothly as possible...
Surviving Christmas with a Newborn
If you are about to enjoy your first Christmas with a brand new baby, congratulations! It definitely makes the Christmas holiday even more special. It can also be a little overwhelming as you get through those sleep deprived nights as...