Co-sleeping has many benefits for you and your baby, helping to create a bond and allowing your little one to sleep peacefully beside you offering you both a feeling of relief and security. However, it’s important to create a safe co-sleeping environment. Although the title suggests that co-sleeping means sleeping alongside your baby, it is vital that your baby has their own space to sleep in.
As a new parent, one of the biggest challenges you may face is getting your baby to sleep through the night. It’s common to wonder when babies start sleeping for longer stretches without waking up, and when they no longer need night feeds. While every baby is different, understanding sleep patterns and how they change can help you feel more prepared for this journey.
